5 Essential Elements For ashtanga yoga

Matsyendranath taught hatha yoga to his disciple Gorakshanath also to a limbless gentleman, Chaurangi. Hatha Yoga Pradipika mentions all kinds of other well-known hatha yogis. Hatha yoga was Therefore passed down in disciplic succession (Expert-shisya parampara). Even so, in the final fifty a long time, While using the revival of yoga from the West

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